halloween

What to do with leftover Halloween candy

Hope you all had a fun and safe Halloween. November 1st marks the official start of the “foodpocalypse”. If you missed the past couple emails, this time period between Halloween and January 1st marks when there is an increase in alcohol and food consumption. The combination of both work, friend, and family part…

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How to enjoy Halloween treats without the guilt

Sciatica Pain / Ashley Mak

Halloween candy sales reached $9 billion in 2018. That’s a lot of candy corn and chocolate! But Halloween also marks the beginning of what is called the ‘foodpocalypse’. This time from October 31s to January 1st is when holiday parties start to get added to the calendar and that includes slightly higher than normal alcohol…

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