Stop managing your decline. Start building your armor.
1-to-1 Private Physical Therapy
Results driven physical therapy designed specifically for Marin County athletes and high-performers who want to permanently fix chronic pain and train without limitations.
Injury Recovery and Prevention
Hikers, weightlifters, martial artists, and parents
High-Efficiency Care
Built for Your Longevity
Cookie cutter treatment plans don’t do anything other than wasting your time. Our private 1 to 1 assessment and treatment models will identify the root cause of your issues and fix them head on. As a result, feeling better in fewer visits with your future in mind. Keeping your body in peak condition for the rest of your life.
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1-to-1 Private Physical Therapy
This includes:
We will break down your full injury history and take you through a full movement assessment.
You will leave each session with an understanding of your problems and the exact steps to fix them. This includes videos on various exercises, stretches, and other strategies.
Daily check ins between visits. No waiting between visits to solve problems or answer questions.
The Outcome:
Zero Limitations
We don’t just fix your problem, you will be better than normal.
Whether you are dealing with a fresh tweak or a nagging, injury, we don’t just “patch” the discomfort with temporary fixes. We locate the precise mechanical leaks causing the strain and eliminate them -giving you the immediate...
Being out of pain is only the first step. You shouldn’t have to train with the constant fear of a relapse or re-injury. We design a bulletproof, proactive movement strategy and custom program to reinforce your physical structure, ensuring your...
An injury shouldn’t force you onto the sidelines. The Anti-Fragile Method allows you to safely sustain heavy training loads and continue exercising even while you heal. You won’t just get back to a boring baseline-you will experience a...
Book Your
Free Mechanical
Diagnostic today
This free 30 minute visit will investigate your injury history and take a deep dive into why you’re experiencing your pain. You will walk away with a definitive roadmap to recovery.
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