Cryotherapy, ice packs, and cold immersion are three different things, and they each serve a purpose. We meet with Matt Chenard, a gym owner, and health/fitness professional who’s been doing cold exposure over the past 6 years. Learn about his experiences and how it can be implemented on a daily basis to reduce stress, improve resilience, and also help with dealing with pain sensitivity.
matt.chenard@crossfitcamrose.com
Email: info@ifixyoursciatica.com
Facebook: https://www.facebook.com/ifixyoursciatica
Instagram Handle: ifixyoursciatica
Website: dragonphysicaltherapy.com/
Youtube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featured
Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callLinkedin: https://www.linkedin.com/company/ifixyoursciatica-com/
