Results For Category: "Podcast"

Dumbbels lifting at the gym
CrossFit training with wall ball

Mulligan Concepts and Sciatica Pain

The Mulligan concept is another manual therapy and treatment based approach to sciatica pain. In this episode we learn more about its components and how the Mulligan concept can help...
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CrossFit training with wall ball

Exercises for Sciatica

What are the best strengthening exercises for sciatica? We need to figure out what muscles need work, why they’re weak and the best way to find the right exercises for...
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CrossFit training with wall ball

The Hack for Pain Free Breastfeeding

After 9 days of my wife breastfeeding our daughter, here are my thoughts as a physical therapist to help you overcome the neck, shoulder, and hand pain that comes with...
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CrossFit training with wall ball

Understanding Your Health Benefits

What is insurance? Do you know what your deductible is? How do you know how much you’re going to pay when seeing a doctor? We answer these questions and more...
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CrossFit training with wall ball

Gabapentin for Sciatica Pain

Gabapentin is a common medication prescribed for sciatica pain. How does it work? What are things to consider? Today we answer some questions that you probably wanted to ask, but...
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CrossFit training with wall ball

Bone Density as We Age

Bone density will decline with each decade in life. But it isn’t a death sentence. Today we interviewed Dr. Susan Baumgaertel, MD FACP and we discuss menopause and the changes...
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