Effective Physical Therapy for Orthopedic and Sports Injuries

Our Services

In Person Physical Therapy

Work 1 to 1, in person, with Dr. Ashley Mak, PT, DPT, CSCS. Start your healing journey with our initial evaluation. During this session, Dr. Ashley will learn about your injury history and goals. After gathering the necessary information, a comprehensive rehabilitation plan will be provided for you.

Locations:

1) Vitality Code

2) Ross Valley CrossFit

3) Your home in Marin County, CA

$250/visit

Virtual Physical Therapy

Don’t live in Marin County, CA? Not a problem. You can still work with Dr. Ashley virtually. Experience the same benefits to rehab from the comfort of your own home. All you need is a laptop and a working web camera. Your visit will include a history, assessment, and direct plan of action for recovery.

We use a secure video platform on Google, that does not require any additional downloads or signups.

$250/visit

Rehab by text message

Do you need help with your recovery, but can’t afford the out of pocket expense, or can’t make the time? Work directly with Dr. Ashley via simple text message. Send Dr. Ashley all of your questions and your concerns, then Dr. Ashley will send you follow up questions to get a better understanding of what’s going on. From there, you’ll receive an individualized rehab program delivered straight to your phone. It’s like having a physical therapist in your back pocket!

$25/week

Schedule your appointment

Everyone’s recovery journey begins with a free no risk consultation. During this 30 minute call, Dr. Ashley will ask you the questions needed to get a solid idea on what your plan of action will be. You’ll strategize a recovery plan for your needs and goals.


Meet Dr. Ashley Mak, PT, DPT, CSCS

Since 2012, Dr. Ashley has been helping patients ranging from professional athlete to the casual hobbyist. From CrossFit to hiking, Ashley has been able to successfully treat patients from all backgrounds and goals. Whether it be a low back injury from heavy deadlifts, or a twisted ankle due to tripping over a child’s toy, Ashley has the knowledge to help you recover.

Dr. Ashley holds the following certifications, Certified Strength and Conditioning Specialist (NSCA), Certified Level 1 Coach (Precision Nutrition), Pregnancy and Post-Partum Corrective Exercise Specialist (CES).